Taking Time to Enjoy the Pleasures of Life Brings Happiness

New research suggests acts of hedonism such as relaxing on the couch or enjoying a delicious meal contribute to a happy life as much as self-control. Investigators from the University … Read More

Sleep Problems in Childhood May Lead to Academic, Psychological Issues

Developing healthy sleep habits for a child is often challenging for parents. Now, new research suggests children’s sleep issues, at any age and at any level, are associated with diminished … Read More

Texting May Work As Add-On to Therapy for Severe Mental Illness

A new randomized clinical trial has discovered a text-messaging-based intervention can be an effective method to augment therapy services for individuals with severe mental illness. The finding is meaningful as … Read More