Parks and green spaces helped us get through lockdown – but not everyone has equal access

Cliff Hands/Shutterstock

What we could all see was solace: it was clear that nature at its loveliest and most inspiring, in springtime’s wondrous transformations, could offer people comfort at a moment of tragedy and great stress.

Michael McCarthy, nature writer

For many, the COVID-19 pandemic has had a damaging impact on their psychological health, but the chance to get out into nature provided some much needed respite and escape during a difficult year.

Following restrictions in March 2020 that saw the UK closing non-essential retail and hospitality, and limiting people to leaving the house once a day for essential reasons, it’s no surprise that some discovered a heightened appreciation of their local green spaces. Whether it was a park, a nature reserve or a canalside walk, stories of people finding comfort and consolation in nature at this distressing time have been well documented.

This was emphasised by the UK housing, communities and local government minister, Robert Jenrick, who stated that parks and other public green spaces must be kept open for “the health of the nation”.

However, our research during this period found that the majority of the UK population (63%) were spending less time in green spaces than before lockdown. This was likely linked to feelings of anxiety when venturing out of the house, especially for those over 70 or anyone advised to shield for health reasons.

We conducted an online survey through YouGov to investigate how the UK population had altered the amount of time spent in parks during the first lockdown, and whether their experiences of these places had changed. The survey was answered by 2,252 adults from across the UK, drawn from a representative panel of over 800,000 participants. In this research, we defined green spaces as any place outside of the home where people can experience nature, plants and trees.

A goldfinch sitting in a cherry tree in full blossom with white flowers.
Immersing ourselves in nature can help relieve anxiety. Mark Caunt/Shutterstock

Widening gap

Inequalities in the use of green space, and changes in the way it is being used, are likely to be associated with occupation, especially during lockdown, when certain workers were advised to work from home. One report stated that less than 10% of manual workers worked from home during the initial lockdown, compared to 75% of managerial and professional workers.

This data highlights that those in the professional group had more opportunity to visit green spaces during lockdown and so were more able to benefit. Manual workers unable to do their jobs at home may have had less time and opportunity to visit green spaces – such as walking in the local park.

We found that the initial lockdown increased existing inequalities in the use of green spaces. Before the pandemic, manual workers like shop assistants and labourers were a third less likely to visit green spaces than those who worked in managerial occupations, such as business owners and senior executives. This difference could be partly explained by a lack of access to decent parks for more disadvantaged groups, or the fact that these groups are less interested in using green spaces.

This pattern of inequality actually worsened during lockdown, with the difference in use increasing between the two social groups. We found that manual workers were two-thirds less likely to visit a park after lockdown restrictions were enforced. This is despite ONS research finding that parks are most accessible in the poorest areas of the UK.


Read more: Ecotherapy aims to tap into nature to improve your wellbeing


However, other research shows that poorer areas are more likely to have low-quality green spaces. This could mean that even if someone lived close to a park, they might not want to use it due to a lack of amenities such as seating and toilets, or high crime levels or too much litter.

Older adults (aged 65+) and women spent less time in green spaces during lockdown, compared to younger age groups and men. These will likely lead to widening health inequalities if no action is taken, and compound the devastating impact of the pandemic for older people, who experienced more social isolation. This is because they were less likely to be online and more likely to live alone and be shielding. Meanwhile, the inequality in use between the sexes could be explained by the fact that women spent more time on childcare than men during the first lockdown. They also make up 77% of the NHS workforce and 89% of nursing staff in the UK.

Benefits of green space in lockdown

Green space has positive effects on physical and mental health, especially through things like “forest bathing” – a mindful, immersive walk in the woods, and green prescribing, where doctors advocate a dose of nature rather than medication. Both are currently being researched and implemented across the UK.

But how did green spaces affect the population’s mental health during the first lockdown? We know that suicidal thoughts increased during lockdown and antidepressant use is now “soaring”.

Our research found that around two-thirds (65%) of individuals reported that spending time in green spaces benefited their mental health more during the lockdown than before. This would suggest that green spaces have the capacity to counteract the impact of the pandemic on the population’s mental health.

Previous research has shown that the positive effects of being immersed in green space can help reduce health inequalities by benefiting less advantaged people more. Other studies have found that inequalities in mental wellbeing are smaller among those who have better access to green space compared to those who do not have access to a local park. More recently, a report by Public Health Scotland found that nine in ten people said that being in green open spaces improved their mental health.

These findings emphasise the importance of parks and nature reserves remaining open during any future lockdowns. We believe our research highlights green spaces as an essential resource for mental health and wellbeing, and they must be protected and prioritised in any future fiscal squeeze to ensure the most disadvantaged and vulnerable do not lose out.

The Conversation

Hannah Burnett receives funding for her PhD from the Medical Research Council and University of Glasgow College of Medical, Veterinary and Life Sciences.

Jonathan Olsen receives funding from the Medical Research Council and the Chief Scientist Office (Scotland) as part of the Places and Health Programme (MC_UU_00022/4; SPHSU19) at the MRC/CSO Social and Health Sciences Unit (SPHSU), University of Glasgow.

Rich Mitchell receives funding from the Medical Research Council and the Chief Scientist Office (Scotland) as part of the Places and Health Programme (MC_UU_00022/4; SPHSU19) at the MRC/CSO Social and Health Sciences Unit (SPHSU), University of Glasgow.

Parks and green spaces helped us get through lockdown – but not everyone has equal access