The big idea: is going vegan enough to make you – and the planet – healthier?

Simply going without meat and dairy isn’t going to cut it if you still turn to ultra-processed foodsDid you change what you ate or drank for January? The start of the year is an annual cue for a Pandora’s box of diet demons to be released; from meal replacements and super-keto diets to slimming teas. Alongside these trends live the regular and more ethical health-conscious messages of dry January and Veganuary, both of which have grown in popularity and have a much cleaner public image. Despite that, they are still not perfect. So this year I’d like to propose another… Source – Full Article

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